Looking for a personal trainer in Missoula?
Check out TEAM TRAINING by LifeStyle Fitness.
What is Team Training?
The benefits of Personal Training for a fraction of the cost!
• Personal training in a small group of 5-10 people
• Lead by a certified personal trainer
• Includes nutritional analysis, accountability, fitness assessments, body fat assessments, goal setting, and workouts.
• We can offer a Team Training session to meet the needs of all kinds of people, with various goals. Pre and post-natal team training, sports conditioning, women's weight loss, total body workouts, and bootcamps just to name a few.
Sessions start at $12-$20 (1 hr.) To join, call 406-541-3114
Other Services
• Body Fat Testing $15
• Nutritional Analysis FREE*
*1st Analysis is free for new members
Our personal trainers are ready whenever and wherever you are.
Every one of our members has a different situation so no two fitness solutions we create are the same. We ask questions, listen and then develop your personal solution that’s as flexible and unique as you. Workouts that evolve with you and deliver the results you want more efficiently and effectively here, at home, or on the road.
"Kayla has been my personal trainer for over two months.
I feel I have a new burst of energy I thought I had lost.
I now have lost 9.5 inches and 26 pounds. I am so excited
and I look forward to the next few months of training."
--- Shellie Lundell
“I felt motivated when I worked with Ashley. She
helped show me step by step how to approach my
workouts. I felt she listened to my questions and
concerns and was there to give guidance.”
--- Andrea Harstad