SPINNING^® : Invigorating music, motivating instructors and visualization come together to make SPINNING^® both fun and incredibly effective. There are no complicated moves to learn and you can’t get left behind. Regardless of how fit, flexible or coordinated you are, you'll get a great workout. Hop on your bike, set the resistance to the level that's right for you, and let your instructor guide you through an incredible 45 minute, simulated ride.  Lifestyle Fitness is the only licensed SPINNING^® facility in Missoula.